Medically reviewed by Sohaib Imtiaz, MD Fermented foods like yogurt, sauerkraut, and kombucha are packed with good bacteria ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

Medically reviewed by Barbie Cervoni, RD Probiotics contain bacteria and yeasts that are good for your digestive system. They ...

Discover why commercial fermented foods like kombucha and kimchi might not deliver the gut health benefits you're paying for.

The fiber is transformed and becomes brand-new forms of fiber [that support your gut].” Related: The Best Fermented Foods For Your Brain, According to New Research ...

Discover 6 top fermented foods like kefir, kimchi & kombucha that everyone's eating this summer for better gut health, glowing skin, and boosted energy. News Home Page ...

The Heritage Collection is available now via Kickstarter for early backers and soon on oldmillgoods.com. Each bag retails for ...

“Gut health is foundational to overall health,” said Dr. Christina Rahm, Chief Science Formulator of The Root Brands. “With Relive Greens, we provide an easy and effective way for people to support ...

Many brands use vinegar and sugar or are pasteurized, which reduces the growth of bacteria and kills probiotics. Canned sauerkraut is usually made with vinegar or it's pasteurized (or both). 8.