Fitness Beyond the Scale Women’s fitness today is no longer about chasing a number on the scale. It’s about strength, resilience, confidence, and control over one’s body. Across gyms, studios, and ...

Fitness coach, author, and women’s health advocate Christa Ahrsdahl (formerly known professionally as Christa Pepper) announces the release of Rebel Babe ...

Megan Thee Stallion just dropped some real talk about how she built her incredible gym body. The Houston rapper’s fitness ...

Malia Obama was spotted outside of a Los Angeles gym looking noticeably fit and toned, sparking widespread conversation about her summer fitness transformation. The 26-year-old former first daughter ...

Celebrity trainer Harley Pasternak is known for training high-profile clients like Ariana Grande, Kim Kardashian, and Gwyneth Paltrow. But lately, he's been training normal folks too, on Khlo ...