The Washington gymnastics team split a pivotal Big Ten stretch over the past week, stunning No. 19 Ohio State on the road ...
A video from Colorado of a high school cheerleader being forced into the splits and held down by her teammates has gone viral. Back in Washington State, coaches said that is definitely not the way to ...
There are two things I know to be true. One, I love a challenge. (Perhaps you remember my daily plank practice?) And two, I hate failing. When the opportunity to partake in a flexibility challenge ...
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