For most, the best home workout devices are those that help you exercise effectively while saving both time and space. When it comes to core workouts, a pair of ab straps can help achieve fitness ...
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5 Pull-Up Bar Ab Exercises to Sculpt a Strong Core
Incorporating a pull-up bar adds a new dimension to your ab routine. Hanging from the bar challenges your abs from a different angle while placing a bigger demand on your hands, shoulders, and lats. A ...
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