The practice of mindfulness is woven throughout the teachings of the Jedi, so Headspace's latest collaboration truly makes sense. Plus, you can fall asleep to the sound of porgs. The mindfulness app ...

Here's a new way to celebrate Star Wars Day: Become one with the meditative force. Even if you are Padawan when it comes to meditation, Headspace has several new Star Wars-themed breathing exercises ...

Between two tuning sessions or after a day juggling work, family and car passion, there’s one thing a lot of guys neglect: the mental break. And yet, 72% of men claim to feel stress on a daily basis.

Whether you're winding down after a long day or trying to focus at work, meditation apps are a simple way to add peace to your routine. You don't need anything fancy, only your Android phone. With ...