Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...
Common kitchen foods may be damaging your gut health without you knowing it. A nutrition expert reveals four surprising ...
Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...
Fermented foods can help support beneficial gut bacteria, Glick-Bauer said, and are often associated with dietary patterns ...
Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...
Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...
Everyday Health on MSN
This Plant-Based Diet Can Lower Chronic Kidney Disease Risk
A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...
Broccoli is packed vitamins C, K, A and B-complex as well minerals including potassium, calcium and iron. It helps reduce ...
Research suggests men require a gender-specific approach to weight loss, fusing camaraderie, fitness targets and group exercise ...
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