Concurrent improvements in diet and physical activity have greater effects on reducing unhealthy visceral vs subcutaneous fat ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

Research is important to us for many reasons. Sometimes, for example, research results in a new treatment (e.g., Alexander ...

We often trust foods that look healthy or light, but many hide fats and sugars that can derail your goals. Discover 15 ...

What you eat in your 40s, 50s and 60s may affect how healthy you are at age 70. Adults who stick to diets rich in plant-based foods, and eat fewer ultra-processed foods, in those middle decades of ...

Sticking to a healthy diet during the holidays can be extra challenging, but Nancy Palomino, a registered dietician, said it ...

Affordable foods within each food group often carry smaller climate footprints, aligning lower costs with lower emissions.

Once blamed for cholesterol and food-safety scares, eggs are making a comeback as one of the most nutritious, affordable and versatile foods in the world.

Most people struggle to gain weight and turn to junk foods. Choose whole grains, healthy fats, proteins, dairy, fruits, and ...

Hims reports that 70% of Americans believe an economic downturn encourages healthier habits, like cooking at home and ...

A recent survey by the National Council on Aging found that 71% of seniors across the country say affordability is making it ...