The typical American supermarket carries more than 30,000 products. There are nearly as many opinions about what items you ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver ...

Frozen foods are convenient, last months and can be just as healthy as fresh foods. They're often more affordable and help ...

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

If you think eliminating carbs from your diet will help you lose weight, a nutritionist has warned against the downside of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A new study suggests that following a 'healthy' diet can boost your overall ...

Ever notice how some foods rarely make it onto your plate, even though they’re packed with goodness? Sometimes it’s because ...

Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...

Discover which 'healthy' foods a gastroenterologist refuses to buy from the supermarket and learn how to make better dietary ...