7 Foods That Help Lower Cholesterol Besides Oats

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...
Healthline

How to Eat a Heart-Healthy Diet

It’s never too late to focus on a heart-healthy diet. Not only can this approach to eating help reduce your chance of developing cardiovascular disease (CVD), but it can also help improve your heart ...
Morning Overview on MSN

Eating junk food early in life may rewire the brain for good — a new study found the damage lingered even after animals switched back to a healthy diet

A rat that binges on processed food as a teenager and then cleans up its diet should, in theory, recover. Its weight ...
New York Post

Ditch the ‘beige diet’ and add these 10 heart-healthy foods to your grocery cart — including dessert

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow. Eating foods that are red, orange, yellow, green, purple and brown means filling your ...
Verywell Health

A Doctor Shares 9 Foods to Avoid If You Want Healthy Blood Pressure

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...
EatingWell on MSN

11 healthy foods you can buy at Dollar Tree, according to a dietitian

Fill up your pantry with these budget-friendly picks.
New York Post

The 6 foods you need for a long, healthy life, according to science

A plant-based diet could be the secret recipe for a longer life — as long as you do it right. That’s the advice from Dr. Luigi Fontana in his new book, which presents a science-backed plan for eating ...
Today

11 Nutrient-Dense Foods You Should Eat Instead of Taking Supplements, According to a Dietitian

Multivitamins, which provide an array of essential vitamins and minerals, are a mainstay of many people's daily routine. Although we can get most of these nutrients from eating a healthy diet, ...
CNN

Rising food prices in US getting in way of healthy eating, survey of Americans finds

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

3 ‘Bad’ Foods You Should Be Eating for Hypothyroidism, According to Dietitians

Discover how misunderstood foods like soy, cruciferous vegetables and iodized salt can support thyroid health when prepared ...
WebMD

‘Ozempic Diet’? Foods to Eat and Avoid on a GLP-1 Obesity Drug

If you take semaglutide (Ozempic, Wegovy) or tirzepatide (Mounjaro, Zepbound) to treat obesity, you may want to rethink what you eat. This class of drugs, known as GLP-1s, is the newest type of ...
Consumer Reports

Foods to Eat for a Heart-Healthy Diet

Millions of Americans take medicine for high blood pressure and cholesterol. While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya ...