New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

Discover how to eat healthy without breaking the bank. Debunking 7 common myths about affordable, nutritious food.

Teaching kids to eat healthy food doesn’t have to mean battles at the dinner table or sneaky swaps they’ll detect in a second ...

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Supermarkets could be fined if they fail to hit new healthy eating targets - The ‘Healthy Food Standard’ will apply to major ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Green Chef is great for a wide variety of eaters, including people who follow specific diets like gluten-free or dairy-free.

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Your kitchen environment influences food choices more than willpower. How visual cues, lighting, and placement program ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.