The breakfast staple aids in digestion and is known to lower cholesterol — but too many sugary toppings can offset the health ...

While some are there to drop a few kilograms, others are there to bulk up and build some muscle. If you are keen to build ...

The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

The best way to have it, if you're a Jersey guy, is in the form of a cheesesteak. Now most cheesesteaks fall under the ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

CNN’s 5 Things newsletter is your one-stop shop for the latest headlines and fascinating stories to start and end your busy ...

There’s likely little you can do to get your sibling to cut it out, because these kinds of comments are so often rooted in a ...

Here are 8 ways eating walnuts regularly will impact your body.