It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...
Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...
If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...
Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...
To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...
Independent of one’s diet, having a higher BMI is consistently associated with poor performance on working memory tasks.
Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...
Fast food may not traditionally be associated with healthy eating, but everything in moderation—right? Still, not all ...
You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...
Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...
These are the most unhealthy fast-food hamburgers in the U.S. ranked, according to a study. Nutritionists explain the ...
Food and Health Survey reports nearly three-quarters of Americans (74%) believe that the food they consume significantly ...