Perfect for parents seeking to build positive associations around food, these songs help children understand why mealtime is so important—a time when most little kids have a hard time sitting still.

Kara Alaimo is a professor of communication at Fairleigh Dickinson University and teaches parents, students and teachers how to manage screen time. Her book “Over the Influence: Why Social Media Is ...

Which multivitamins are best for kids? When your child only wants mac and cheese and skips the veggies, it can make you worry if they’re getting the proper nutrition to support their health and growth ...

Traveling during the holidays can be a lot of fun—or not so much if you have sick kids. A doctor explains what parents can do to keep kids healthy while traveling. Holidays are a busy travel time for ...

Lifestyle changes to help improve overall health include getting enough exercise, consuming a heart-healthy diet, getting plenty of quality sleep, quitting smoking, and more. Taking steps to improve ...