Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Beyond fitness, the program also focuses on improving daily lifestyle habits, including better sleep and nutrition. “The ...

Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...

British manufacturer of sports supplements Applied Nutrition said on Monday it plans to list its shares on the London Stock ...

Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

JD Sports-backed supplements maker Applied Nutrition plans London IPO - The company, which is backed by sportswear giant JD ...

Applied Nutrition is intending to trade on the London Stock Exchange after an IPO valued by one media source at £500m ...