The raw food diet is popular in wellness and health circles. It has been around since the 1800s but has surged in popularity ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

include plenty of raw food in your diet. Besides fruit and veg, there are other tasty raw foods which have amazing health benefits. If you like fish, sushi makes an ideal healthy accompaniment to ...

Demi Moore has been sober for years and reportedly follows a raw vegan diet. Here's what to know about her eating plan, plus ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

making them the best version of these foods to include in your diet. It’s true that eating raw veggies and fruit is a great idea for your health — but you shouldn’t avoid the cooked variety ...

But can your furry friend maintain a healthy lifestyle by eating raw ... University found that 60% of dogs on a diet of bones ...

Raw pet food is growing in popularity but can present serious health issues to pets and their owners if it becomes ...

Asparagus is a nutritious option loaded with health benefits, whether cooked or raw. But eating raw asparagus may not be ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...