Healthy salads don’t have to be sad, boring, or feel like a diet punishment. These 3 salads are easy to make, full of flavor, ...

Salads are a great way to get a variety of nutrients into one dish. Here are 12 nutritious ingredients to consider adding to your next homemade salad.

All the flavors of tacos in a healthy salad with a tasty cilantro-lime vinaigrette. ✅ Ingredients CHICKEN: • 1 pound chicken ...

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

This article was reviewed by Felix Gussone, MD. Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility. Instead of mayonnaise, ...

Salads are commonly hailed as the epitome of healthy eating — thought to be low in calories, low-carb and nutrient-dense. "Some sneaky culprits, however, can turn your healthy meal into a ...

Purchasing a salad mix from the grocery store is convenient, but boring. These tips can help transform them into something ...

When it comes to healthy eating choices, many Americans instinctively turn to a salad, believing this to be a superior pick over a sandwich. That might not be the case, say food experts. "When asked ...

CHICAGO (WGN) — Audree Lee sat down again with the WGN Weekend Morning News to talk about healthy salad prep on this edition of Jewell’s Jems. While some might assume heavily breaded and fried meat ...