"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

These 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support weight loss and feature ...

Blend up a frosty beverage to start your day on a nourishing note! Because they’re high in fiber and/or protein and lower in calories, these smoothie recipes can help support healthy weight loss, if ...

“Nutritious smoothies can be a great addition to a well-balanced diet for weight loss and general health,” says says Julie Andrews, RDN, the founder of The Healthy Epicurean. Not just any ol' smoothie ...

In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.

Few health food trends have demonstrated more staying power than smoothies. Though the blended beverage became mainstream in the 1990s when coffee shops started serving smoothies and juice cafes like ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

In today’s fast-paced world, finding a weight loss solution that is both effective and enjoyable can seem like an uphill battle. The relentless cycle of fad diets, intense workout regimes, and ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats. However, it depends on what you put in them.

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...