These tasty heart-healthy dinner recipes are high in potassium and align with the Mediterranean diet to support healthy blood ...

Forget the traditional cabbage soup diet! A 2023 study reveals a new diet soup diet with borscht-inspired beet soup that not only accelerates weight loss but also increases muscle strength by 350 ...

Low in calories but big in flavor and nutrients.

Comfort alone doesn’t determine whether a food is healthy. Ingredients, how the soup is prepared and how often it’s eaten influence nutritional value.

When the weather turns chilly, a bowl of homemade soup can feel like the perfect comfort. This vegan butternut squash soup blends roasted squash with onion, garlic, and warm spices to create a creamy, ...

Get a delicious dose of cozy comfort with one of these tasty vegetarian soups. Each of these meatless bowls is low in calories and high in fiber and/or protein—a combination that can help you meet ...

The ingredient list on popular soup premixes tells a very different story from the “100% real vegetables” claim on the front ...

Chicken soup vs. tomato soup: which is healthier? Dietitians reveal nutritional differences, sodium concerns and antioxidant ...

FARGO — Here’s a culinary confession: I have never been a fan of butternut squash. I know this is an unpopular opinion, but it’s true. I don’t mean to be picky — my dislike extends to any variety of ...

To better control sodium intake, health experts recommend preparing tomato soup at home using fresh ingredients. A ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Chicken soup has been shown to reduce the duration of upper ...