A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...
The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss ...
The vegan diet is twice as nice as experts previously thought. They share not only a genetic background, but identical twins also share the same upbringing and environment, making them ideal study ...
A new Netflix documentary is exploring the benefits of a plant-based diet just in time for New Year’s resolutions. The series, called “You Are What You Eat: A Twin Experiment,” follows four sets of ...
A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...
Healthy twins who ate a vegan diet for eight weeks had lower “bad” low-density lipoprotein, or LDL, cholesterol, better blood sugar levels, and greater weight loss than siblings who ate a diet of meat ...
My team and I have been watchers of the meal kit space for years and in the past six months it seems that every major meal ...
Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet ...
Belgium's Royal Academy of Medicine recommended last week that children, teens, pregnant women and nursing mothers do not follow a vegan diet. An estimated 3% of Belgian children follow this type of ...
Health on MSN
What Happens to Your Body When You Stop Eating Meat
Cutting out meat may improve heart health, aid digestion, and support weight loss, but appropriate planning is key to help ...
As well, switching to the vegan diet spurred a 51% decline in what’s known as cumulative energy demand (CED) — the amount of ...
Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.
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