Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

The vegan diet is twice as nice as experts previously thought. They share not only a genetic background, but identical twins also share the same upbringing and environment, making them ideal study ...

A new Netflix documentary is exploring the benefits of a plant-based diet just in time for New Year’s resolutions. The series, called “You Are What You Eat: A Twin Experiment,” follows four sets of ...

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss ...

Healthy twins who ate a vegan diet for eight weeks had lower “bad” low-density lipoprotein, or LDL, cholesterol, better blood sugar levels, and greater weight loss than siblings who ate a diet of meat ...

A 16-week study reveals a surprising outcome: a low-fat, plant-based diet proves more effective for shedding pounds than the ...

Please provide your email address to receive an email when new articles are posted on . Twins assigned to a vegan diet had significant decreases in LDL that were seen as early as 4 weeks. According to ...

Researchers randomly assigned 22 pairs of healthy adult identical twins (34 women, mean age 39 years, mean body mass index 25.9) to a healthy vegan or omnivore diet (1 twin per pair) for 8 weeks. For ...

A vegan diet fuels the growth of healthy gut bacteria. These beneficial microbes improve digestion, reduce bloating and increase the production of short-chain fatty acids, which support immunity and ...

A study done by a team at the University of Southern California has found that consumers are less likely to pick up food labeled "vegan" and more likely to go for something labeled "healthy and ...