Looking for the perfect vegetable dish for potluck season? From fresh salads to roasted veggie medleys, these veggie sides ...

Data show certain farming practices can have serious unintended health consequences. When produced in harmony with nature, ...

Fajitas are easy to make, endlessly customizable and a healthy dinner option. This chicken fajita recipe won't disappoint.

Whole grains such as millet, sorghum, and brown rice are staples in most African street markets. They are richer in fiber ...

A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is ...

Looking for healthy meal ideas rooted in Indian tradition A nutritionist lists five super healthy desi dishes and classic ...

All vegetables provide key vitamins, minerals, and fiber, but some offer more health benefits than others. Learn about 19 healthy vegetables here.

According to the C.S. Mott Children’s Hospital National Poll on Children’s Health, 51% of parents report that their child is a picky eater, which keeps them from getting a healthy ...

Celebrate the season with a fresh, vibrant dish that’s as good for you as it looks. This Summer Confetti Salad lives up to ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

These easy 30-minute dinner recipes are high in fiber and low in saturated fat to help support a healthy level of cholesterol.