When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

A woman who started taking a popular weight loss medication through a clinical trial had to look for alternatives when her ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

GLP-1 medications—like Ozempic, Wegovy, and Zepbound—can help you shed pounds, but only if taken properly. Don't get caught ...

BOSTON - There is concern over the newest weight loss drugs sparking eating disorders in teens. Newer GLP-1 weight loss drugs ...

People with type 2 diabetes and obesity who develop kidney disease may benefit more from bariatric surgery than from GLP-1 ...

A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...

Novo Nordisk's weight loss drug Wegovy could face Medicare price negotiations next. Meanwhile, Particle Health files an ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...