The healthy monounsaturated fats can be beneficial for heart health ... find the healthiest brands of peanut butter that you ...

Heart-healthy foods can help manage or even improve symptoms and prevent complications in heart failure. These foods will help reduce inflammation, promote a healthy heart rate, support blood ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting heart-healthy foods such as nuts, plant oils, whole grains, legumes, and fruits ...

While blueberries and avocados often claim the spotlight in heart-healthy food discussions, one remarkable fruit with exceptional cardiovascular benefits remains largely overlooked in American diets.

The brand’s “Good Fats Meet Great ... highlights the importance of balanced nutrition and fresh food choices as part of an overall heart-healthy lifestyle. Avocados provide a good source ...

For years, certain foods have been labeled as “bad” for heart health—often due to outdated nutrition myths or misleading advice from social media. However, research and expert insights ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a healthier future.