To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Baseline heart rate variability is a critical predictor of response to transcutaneous auricular vagus nerve stimulation, ...

If you own a wearable fitness tracker, you’ve likely seen a category referring to your resting heart rate. As the name implies, it measures the number of times your heart beats per minute while you’re ...

Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits ...

(Helsinki, Finland, Saturday, 21 June 2025) New research, presented today at the European Academy of Neurology (EAN) Congress 2025, has uncovered a powerful link between nighttime heart rhythm and ...

Heart rate variability (HRV) typically increases with parasympathetic activation (rest-and-digest response) and decreases with sympathetic activation (fight-or-flight response). The autonomic nervous ...

It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live. According to expert cardiologists and academic researchers, resting heart rate ...