The surprising new research behind what actually causes high blood pressure – and the best ways to keep yours in check ...

High blood pressure is one of the greatest risk factors for cardiovascular disease. For this reason, health authorities are ...

Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

Unrefined carbohydrates bring about a rise in insulin levels, which can aggravate high blood pressure. Millets (ragi, jowar, ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 grams of protein and 34 grams of fiber to support satiety. This plan limits ...

Every time you visit a physician, you're sure to get a blood pressure check. Local providers say knowing your numbers and ...

Your blood pressure monitor keeps flashing numbers that make your doctor frown and mutter about “lifestyle changes.” Meanwhile, you’re drowning in conflicting ...

A nutrition expert has shared that making one simple diet change could help reduce high blood pressure - and it's not cutting ...

Struggling with high blood pressure and its side effects? An expert-recommended plan can help you manage it naturally.

Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.

Add Yahoo as a preferred source to see more of our stories on Google. It’s adding more potassium, a mineral found in bananas and leafy greens, to your diet. Even more interesting: This could have a ...