a vegetarian diet can fulfil all nutritional needs, including adequate protein intake for a healthy lifestyle. Here are some ...

Why plant-based protein? Eating more plant-based foods and following a carefully planned vegetarian diet can supply all the essential ... Often added to cereals such as our high-fibre muesli, ...

(Note: Many vegetarians do eat eggs and dairy, which contain high amounts of protein, but vegans do not eat any products that are derived from animals. Here, we are focusing on plant-based food ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

With plant-based food options becoming more and more common, making the switch to a vegetarian or vegan diet has never been easier. Nutritionists, environmentalists, and even your fav law student ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

This vegetarian ... 26g protein, 92g carbohydrates (of which 8.5g sugars), 20g fat (of which 3.5g saturates), 15g fibre and 0.6g salt. With a GI of 45 this meal is high protein, low GI.

Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...