By ALBERT STUMM When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Whether you follow a vegetarian diet or not, these meals are a great way to boost your protein intake. All of these options provide at least 20 grams of protein per serving, with a couple offering ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

While it's true that most fast food isn't exactly healthy, some items offer a surprising amount of nutrition, like these high ...

From protein pancake mix and protein bars, to yogurt, to ingredients you can use for recipes, here are the best high-protein ...

We all know Chipotle as the go-to place for a customizable Mexican-inspired meal. The fast-paced restaurant offers fresh ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

HOW much of a purrfect cat expert are you? Take this quiz to find out. Users can test their knowledge on all things cat to ...

Some of our favorite high ... protein needs,” says veterinarian Dr. Lindsay Butzer, DVM. On top of high-quality animal proteins, she adds, they also “need to have the nutrients in their food ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...