This vegan chickpea salad sandwich is lemony ... you can prepare several high-fiber, high-protein meals in about 15 minutes.

These high-protein vegetarian lunches are perfect for a refreshing ... bread so you can ditch the dipping. View Recipe This vegan chickpea salad sandwich is lemony, bright and surprisingly delicious.

Or a seasoned vegan, but bored with the same ... a hefty fix of protein to keep you satisfied until lunch. Research shows that eating a high protein – rather than high carbohydrate – breakfast ...

Freeze some of the almond milk for an extra-icy texture. Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a ...

For a delicious vegan option, swap in roasted tofu for ... you can prepare several high-fiber, high-protein meals in about 15 minutes. This healthy chicken soup recipe gets bold flavor from ...

If you follow a vegan diet, swap out the mayo ... Tuna and eggs are high protein foods that will keep you full long after lunch. In fact, eating eggs instead of a higher carb meal may help reduce ...

When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at ...

Whether you’re preparing for a long run, hitting the gym, or just looking to maintain your energy throughout the day, vegan high-protein meals offer a variety of options to keep you strong and ...

They’ve shared three of their favourite high-protein, vegan meals that everyone will love, whether you’re serving up a midweek dinner for one or hosting a Saturday barbecue for six.

Foodspring’s vegan protein contains not one protein source, but a combination of many – including peas, sunflower, hemp and chickpea. Why? Well, using four high-quality plant-based protein ...

Say hello to fall with these flavorful and nourishing lunches! These recipes feature ... Each dish is also high in protein with at least 15 grams per serving to support muscle recovery, bone ...