Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

it becomes more important to focus on eating a variety of healthy vegetarian protein sources, such as beans, lentils, nuts, dairy, eggs, soy and whole grains. In this high-protein meal plan, we focus ...

These high-fiber dinners, like kale-lentil bowls and eggplant rollatini, are highly rated and are fully vegetarian to add ...

These highly-rated dinner recipes, like cauliflower grain bowls and marry-me-chickpeas, are high in protein with at least 15 ...

Celebrate game day with these tasty high-protein recipes, like spicy chili or caprese pasta salad, which are perfect for ...

So, let's take a deep look into this and learn the truth about eating plants and find out how to make high protein vegetarian meals. So what does protein do, and why is it important to have in your ...

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

Knowing how to make your own savory vegan pies at home make the colder months that much easier, here are five recipes to try.

Vegan diets can provide adequate protein and essential amino acids without relying on ultra-processed foods, challenging ...

These vegan cottage pie recipes will be a winter staple in your plant-based kitchen. They're easy to make and full of protein ...

Sakara Life was founded more than 10 years ago, but its nutrition programs, fresh healthy vegan meals, and protein-packed ...