Nutritious chickpeas aside, there’s a world of other protein-rich foods out there to keep you satisfied in a vegetarian eating pattern. These dinners offer at least 15 grams of protein per ...

Add these vegetarian dinners to your weekly menu for a flavorful boost of protein! Each serving contains ... decrease risk of chronic diseases like high blood pressure. Not to mention, all of ...

So, let's take a deep look into this and learn the truth about eating plants and find out how to make high protein vegetarian meals. So what does protein do, and why is it important to have in your ...

These high-fiber dinners, like kale-lentil bowls and eggplant rollatini, are highly rated and are fully vegetarian to add ...

Discover tasty high-protein, low-calorie vegetarian dinner ideas that will keep you full and fit. Perfect for guys aiming to ...

When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams ...

This vegetarian low-calorie chickpea curry ... With a GI of 45 this meal is high protein, low GI. Light meals & snacks ...

if you're vegetarian or vegan), and a drizzle of olive oil for healthy fats. Homemade meatloaf is another easy high-protein dinner option, Taub-Dix said. Bread crumbs add carbs and texture to ...

Christine Keely Whether you follow a vegetarian eating pattern or just want to add some more veggies to your plate, it’s worth checking out these highly-rated meals! These dishes are also high ...