Whether you follow a plant-based diet or eat meat-free a few days a week, it's important to know which vegetarian ... protein content and the amount they contribute in a typical serving – this means ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Try this variety of sweet and savory fall breakfast ideas and enjoy the wholesome vegan food options during the colder months ...

Low-calorie, high-protein foods are ideal for weight management and helping you to feel full through the day. Discover 20 ...

These vegan cottage pie recipes will be a winter staple in your plant-based kitchen. They're easy to make and full of protein ...

When it comes to sorting out a quick weeknight meal, tinned foods are a total lifesaver. Whether it’s vegetables, fruits or ...

Two expert doctors reveal the most protein-packed meats, the healthiest cuts from each, and list their preferred alternatives ...

Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

We try finding out if whey protein truly lives up to the buzz with its benefits or if it is just another fitness fad you ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...