Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

Why plant-based protein? Eating more plant-based foods and following a carefully planned vegetarian diet can supply all the essential ... Often added to cereals such as our high-fibre muesli, ...

In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on ...

A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...

Discover tasty high-protein, low-calorie vegetarian dinner ideas that will keep you full and fit. Perfect for guys aiming to ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

“TSP is an important source of protein and essential amino acids for vegans, even though it’s ... transparency regarding their composition, high quality, and clearly identified health benefits.” ...