Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

A few foods that are complete vegetarian and vegan sources of protein include ... Also known as strained yogurt, this is an extremely thick type of yogurt high in protein. With its creamy texture and ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on ...

Tofu is a handy ingredient in more ways than one for those eating a vegan diet. Our expert says it's the secret addition to ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams ...

Chickpeas, also known as garbanzo beans, are a fantastic source of protein and fiber. A cup of cooked chickpeas provides ...

Discover tasty high-protein, low-calorie vegetarian dinner ideas that will keep you full and fit. Perfect for guys aiming to ...

A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...