Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

But they have no meat, and are made with ingredients such as pea, soy, and wheat that are high in protein. The meat substitutes seem to be healthy, but two new findings on plant-based foods have ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

In some ways, my 3-year-old is actually a pretty open-minded eater. To my surprise, she’s always loved vegetables. She’ll ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams ...

Celebrate game day with these tasty high-protein recipes, like spicy chili or caprese pasta salad, which are perfect for ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

When protein-rich meat is off the table, it becomes more important to focus on eating a variety of healthy vegetarian protein sources, such as beans, lentils, nuts, dairy, eggs, soy and whole grains.

The fruit flavour dominated – in fact the tofu left no aftertaste ... down and they were surprisingly satisfying. High protein cooked breakfast Instead of a traditional fry-up, I grilled the meat and ...

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