Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...

Whether you follow a plant-based diet or eat meat ... there is no evidence to suggest those following a varied plant-based diet are likely to be deficient in this vital macronutrient. We’ve assessed ...

Steven was inspired to lose weight after making a bet with a friend that offered a unique prize for the winner.

Looking to power up your mornings with a high-protein breakfast? We’ve got you covered! We’ll explore... The post The Best ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

Stryve Foods, known for air-dried meat snacks under the brands Stryve, Vacadillos, and Kalahari, is bringing their premium, ...

“A good goal for weight loss is to aim between 1.0 to 1.2 grams (g) of protein per kilogram (kg) of ideal body weight,” Dr.

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...