Health experts say that if you plan your diet well and consume enough calories, it can help prevent or even support the treatment of some health conditions, such as high blood pressure, heart ...

The Limitations of Raw Veganism. Restrictive vegan diets increase the risk of nutrient deficiencies, particularly vitamin B12, iron, calcium, zinc, omega-3 fatty acids, and high-quality protein.

Some foods contain natural chemicals. Other foods are high-risk areas for tiny harmful substances. Things like bacteria or viruses can hide in them. Eating these foods raw isn’t just a bad idea. In ...

Dr. Zac weighs in on whether a raw meat diet is bad for you. ... High saturated fat and protein can raise cholesterol and blood pressure – not ideal if you’re planning to live past 40.

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

Over time, meats have made their way into raw food diets. ... Since it’s typically gathered from multiple cows, the chance of contamination is high. Cooking it kills off harmful bacteria.

A Maine Coon cat enjoys mealtime. Four house cats have died from H5N1 in cases linked to raw pet food, and experts say it’s not worth the risk. Photograph By Redjina Ph, Getty Images Pet owners ...

A diet high in fruits and vegetables may reduce your heart and kidney disease risk, study says By Madeline Holcombe, CNN 4 min read ... 1 cup of raw leafy greens, ...