Allee and Hendry Gurung, both 29, call themselves raw vegans and live primarily off of raw fruits, like durians and mangoes, and vegetables. ... and then high-raw vegan in 2017. ...

After struggling with digestive problems, Allee decided to go vegan seven years ago before switching to a full high-raw vegan diet in 2017, the same time as Hendry.

Raw Vegan Tacos. Walnut “meat ... If pizza is high on your list for missed-meat meals, stuffed bell peppers can act as a substitute since stuffed mushrooms and other types of pizza crusts are ...

After struggling with digestive problems, Allee decided to go vegan seven years ago before switching to a full high-raw vegan diet in 2017, the same time as Hendry.

The Limitations of Raw Veganism. Restrictive vegan diets increase the risk of nutrient deficiencies, particularly vitamin B12, iron, calcium, zinc, omega-3 fatty acids, and high-quality protein.

Try these raw apple pie bars for a gluten-free and vegan sweet treat that you can make at home anytime you like.

Raw veganism is a plant-based diet that involves no cooking. On this diet, food isn’t heated above 104 degrees and is eaten fresh, dehydrated with low heat or fermented. This diet has remained a ...

Jules says she believes the root of all illness lies in the gut, or rather, the 20-70 lbs. of food waste she claims people carry in their guts. Jules insists the remedy is a high fruit, raw vegan.

A. Soybeans and soy-based products like tofu and tempeh are considered as one of the high protein vegan foods, with roughly 10-19 grams of protein per 100 grams. Other high-protein vegan foods include ...