Forget expensive powders and processed bars; these natural powerhouses from the produce aisle provide the clean protein boost ...

Add Yahoo as a preferred source to see more of our stories on Google. Fruits aren't generally high in protein compared to animal-based proteins and legumes, but there are some fruits that offer a ...

You're well aware that eggs, fish, and low-fat Greek yogurt are great sources of protein. But did you know some fruits actually contain protein, too? "While there are many other foods that are more ...

Everyone is looking for protein-enriched products, but you might be surprised to learn that even some of the tastiest fruits ...

Essential for everyone but especially runners, protein helps to build and maintain muscle mass and strength, increase feelings of fullness, boost metabolism, support the immune system and so much more ...

*Passion fruit reigns as the fruit with the highest protein content, delivering 5 grams per cup, says registered dietitian Natalie Rizzo, nutrition editor for TODAY. Unlike complete proteins like meat ...

As a dietitian who follows a high-protein Mediterranean diet, I love shopping at Trader Joe's for chicken lettuce wraps, ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

Fruit doesn't get much more classic than apples and bananas. These two staple foods are both nutritious, sweet and naturally portable, making them an easy and healthy snack to take on the go. But if ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...