They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...

If you're looking for high-protein breakfast ingredients besides yogurt and eggs, don't forget this nutritional powerhouse ...

Your body needs protein to build muscle, support bone health and the immune system, produce hormones, and perform many other ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

If you're trying to lose weight in the new year, having a set of easy, nutritious meals constantly in rotation can help.

Some surprising and not-so-surprising ingredients can turn any ordinary pancake batter into a protein-packed delicacy.

Getting enough protein has become one of the biggest nutrition trends—and for good reason. From steady energy to better ...

Struggling with 4 PM office hunger? Try these 7 high-protein desk snacks that keep you full, curb cravings, and boost focus ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

The National Restaurant Association predicts protein add-ons will continue to be huge in its “What’s Hot Culinary Forecast” ...