Forget the protein anxiety and complicated tracking apps — getting enough protein as a vegan is simpler than the internet ...

Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...

Vegetables can be a surprisingly good source of protein as well as vitamins, minerals, and fiber. Protein is an essential nutrient that our bodies use to build and maintain tissue. Here is a list of ...

Switching to a primarily plant-based diet has been repeatedly shown to benefit health in many ways, but if you’re used to getting the vast majority of your protein from animal sources, you may be ...

Add Yahoo as a preferred source to see more of our stories on Google. Getty / Robynne O'Halloran When it comes to high-protein foods, many people think of animal sources like beef, fish, or eggs—but ...

See which high-protein foods are emphasized in the new US Dietary Guidelines and why experts say they matter.

Boost your protein intake this winter by adding these vegetables to your plate.

Bursting with nutritious ingredients and packed with at least 15 grams of protein per serving, these highly-rated salads are ...

People on a high-protein diet often make the mistake of reducing their intake of water, fibre, vegetables, and fruits ...