In a world of calorie-counting and clean eating, there’s still a primal, undeniable craving for a juicy, decadent fast-food burger. Sometimes, you just have to answer the call of the griddle. For ...

While the term “high-calorie” often carries a negative connotation, not all calorie-dense foods are bad for you. In fact, for people who need to gain weight, recover from illness, or simply maintain ...

Interpreting a food label is a key skill to have.

Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients.