Medically reviewed by Aviv Joshua, MS, RDN Takeaway Himalayan salt is a less-processed alternative to table salt that ...

Himalayan pink salt continues to be a trendy food, which many people enjoy due to its attractive pink color and larger crystals. From its origins in ancient seas to its uses in today’s kitchens, it’s ...

While Himalayan and table salt are often seen as healthier alternatives, both pose significant health risks due to high sodium content, potentially leading to hypertension and heart disease. Himalayan ...

Himalayan salt and sea salt have different mineral compositions based on their region of origin. Both salts are more natural than table salt, but may contain heavy metals or microplastics. Be mindful ...

Not exactly, says Amy Bragagnini, a clinical oncology dietitian and a spokesperson for the Academy of Nutrition and Dietetics. It’s more about the amount you’re consuming. The FDA's 2020-2025 Dietary ...

If the benefits that we all get from being fully hydrated were a pill, it would be worth millions of dollars for some fortunate pharmacology company. Lucky for you, it's not! Because the real secret ...

Himalayan pink salt, often touted as a healthier alternative to table salt, offers no significant blood pressure advantage. Both salts are primarily sodium chloride, with trace minerals in Himalayan ...

In the culinary world, certain ingredients stand out not only for their flavor but also for their health benefits. One such ingredient is Himalayan pink salt, a mineral-rich seasoning that has ...