Neuroplasticity refers to the brain’s ability to adapt and learn in response to life experiences. It can allow you to gain new skills and recover from injury and trauma. Neuroplasticity is the brain’s ...

When it comes to defining neuroplasticity, there’s a little quiz that neuroscientist Sandra Bond Chapman, Ph.D., likes to pose. Think about how much control you have over changing the health of your ...

Have you ever wondered if you could train your brain to think more positively? It’s not just wishful thinking; it's neuroscience. The brain’s ability to adapt and form new connections provides a ...

Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” After the age of 40, the average brain decreases 5 ...

Do brain training apps work? Find out how effective apps are for supporting cognitive health and function with expert ...