Vitamin D is a fat-soluble vitamin that plays a key role in helping the body absorb calcium and promotes healthy bones and teeth, supports immune function, and regulates mood. It can take 4 to 12 ...

For a while vitamin D was looking like a bona fide health elixir. It was recognized a century ago as the cure for rickets, a childhood disease that causes weak and deformed bones. Then, in the early ...

Vitamin D plays a large role in overall health, but it can be challenging to absorb sufficient levels – especially in the colder months. A Baylor College of Medicine expert provides tips on how to ...

It’s long been advised that soaking up the sun is the best way to get enough vitamin D (while still wearing sunscreen, of course). But that’s not exactly easy to do during the winter months when even ...