Rula reports that low self-esteem can stem from various causes, and offers six methods to boost self-worth and confidence.

There are many causes of low self-esteem and a lot of these could be dealt with by a psychotherapist working on a patient's psychological issues. It can range from a person's genes to their upbringing ...

Discover how secure attachment, emotional validation, and promoting independence play a role in building children's confidence. Learn expert tips to guide your kids towards a positive self-image that ...

Do you find yourself being harshly self-critical after you’ve made a mistake or failed to meet a personal goal? Familiar self-statements might be: “I can’t seem to do anything right!” or “I’m just not ...

Self-esteem is the way we feel about ourselves and is central to how we move through the world. If someone has high self-esteem, they feel confident and capable, and are more able to rise to a ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...