GLP-1 weight loss drugs may feel like a miracle, but it still takes effort from you for these meds to work safely and effectively.

Learn how new oral GLP-1 weight loss pills work, how they compare with injections, and how the next generation of “small ...

They’re so easy to incorporate into your week.

Genetic weight loss is reframing obesity medicine by explaining why diets and drugs fail—and how personalized treatment ...

Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...

A new study reveals stopping GLP-1 weight loss drugs leads to rapid weight regain, nearly four times faster than quitting ...

Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...

How weight-loss jabs are changing the way we spend money - Around 2.5 million people are currently estimated to be on ...

Your body has a 'set-point' weight it wants to maintain. Learn how set-point theory affects your metabolism and the lifestyle ...

Maintaining a moderate weight is an important part of healthy aging. Losing weight may be more difficult for some people after the age of 60. Being physically active and eating a balanced, nutritious ...