May is Mental Health Awareness month. What can parents & families do to care for their kids’ mental health over the summer?

The modern brain is exhausted! Most of us are sleeping less than we should, constantly reachable, and switching between emails, meetings, and notifications without pause. It feels normal because ...

Screens are ubiquitous in today’s world, and concerns about how they affect kids are mounting. Last month, Australia banned social media use for kids under 16, with some European countries poised to ...

If you don’t know the term “brain rot” by now, congratulations! You probably don’t have it. It’s slang to describe the idea that being “very online” is harming our brains. It also describes the ...

In today's world screens are everywhere. We use them for work, for emails, for media and for entertainment. Many people spend hours in front of phones, laptops and tablets. While screens make life ...

Part 2 of a two-part series on the challenges of screen time and technology advances; Part 1 looked at the parenting challenges of managing technology and AI for kids With headlines constantly warning ...

The effects of screen time are a point of frequent conversation. However, such discussions often focus on the impact of screen time on the health and well-being of children. But children are not the ...

Doctronic reports that binge-watching before bed disrupts sleep by suppressing melatonin and stimulating the brain, worsening ...

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We arrived at a small café for a pleasant afternoon lunch with a group of friends. When we arrived, everyone was seated and chatting. There was a toddler in a pram between his parents. The toddler was ...