Ear seeds are tiny seeds or stickers placed on the outer ear to stimulate pressure points. They can help reduce symptoms like anxiety, pain, and insomnia. Correct placement is important, so consult a ...

If you suffer from insomnia, you’ve likely tried just about everything modern medicine offers to help you fall asleep. But Jessica Cho, M.D., an internal medicine physician in Los Angeles with an ...

Lately, I’ve been seeing ear seeding content flood my FYP on Instagram and TikTok. (You know how the algorithm works—you engage with one video and you’re suddenly served 100.) If you’re like me, this ...