Fruits aren’t forbidden when you have diabetes. Certain fruits are good for people with diabetes and healthful components of a diabetes-friendly diet.

Discover which fruits experts recommend people with diabetes limit or avoid, plus smart swaps and portion tips to keep your blood sugar balanced.

Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing—and even controlling ...

About 830 million people worldwide have diabetes, according to the World Health Organization. This chronic metabolic disease ...

The American Diabetes Association and the American Dietetic Association developed the diabetic exchange diet to help manage weight and blood sugar for the diabetic. The diet divides foods into groups ...

Prediabetes and type 2 diabetes are on the rise globally, especially in young adults. Prediabetes is a condition where your ...

The diet recommends people eat whole grains (around 150g or three to four servings per day), fruit and vegetables (500g or at ...