Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...
Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...
Feeling sharp and active can make your day feel effortless, while a dull and foggy mind can steal the joy out of your life. There is something you can do for your brain everyday which is extremely ...
How do you like to spend your free time — reading, crafting, or watching TV? Researchers say your choice might affect your ...
Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...
Study uncovered a type of exercise that helps older adults boost memory, learning and offers protective benefits for the ...
The human brain is an astonishing machine- complex, adaptive, and constantly reshaping itself in response to how we live. Yet ...
Humans have long been searching for a “magic elixir” to make us smarter and improve our focus and memory. This includes traditional Chinese medicine used thousands of years ago to improve cognitive ...
Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.
Gum chewing has been shown to boost blood flow to the brain, enhancing alertness, focus and cognitive function. South Korean researchers discovered that another substance may be even more beneficial ...
Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...
There are surprising cognitive and emotional benefits hidden within a classic children's game that boosts focus, memory, and ...