Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

Feeling sharp and active can make your day feel effortless, while a dull and foggy mind can steal the joy out of your life. There is something you can do for your brain everyday which is extremely ...

Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...

Study uncovered a type of exercise that helps older adults boost memory, learning and offers protective benefits for the ...

Improving memory and focus is essential for personal and professional growth. These books offer diverse techniques and ...

Move Regularly: Exercise boosts blood flow to the brain and stimulates brain-derived neurotrophic factor (BDNF), which ...

How do you like to spend your free time — reading, crafting, or watching TV? Researchers say your choice might affect your ...

Gum chewing has been shown to boost blood flow to the brain, enhancing alertness, focus and cognitive function. South Korean researchers discovered that another substance may be even more beneficial ...

Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

Humans have long been searching for a “magic elixir” to make us smarter and improve our focus and memory. This includes traditional Chinese medicine used thousands of years ago to improve cognitive ...

Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...