If your lifting routine has gone stale and you’re looking for a way to shake it up, let me introduce you to the pyramid set. While you typically increase volume, weight, or reps to make a session more ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Fresh research on an ancient—and now lost—branch of the Nile River shows how ...

"Landreau et al. estimate that Egyptian builders could have captured between 4 million and 54 cubic meters of water over the two or three decades it took to complete the Step Pyramid." "Landreau et al ...

The Great Pyramid of Giza—the largest of Egypt’s pyramids—consists of about 2.3 million limestone blocks. The smallest of these weigh two tons, while the largest weigh over 60. History says laborers ...