Are you afraid of losing control and doing something you later regret? Discover the secret to greater confidence in your ...

When I taught “Introduction to Psychology,” we covered four main goals of psychology: to describe, explain, predict, and control behavior (Coon, Mitterer, 2013). The idea of control is ultimately self ...

Ever feel like your life is out of your hands? With the speed of life and everything that comes our way, it’s easy to feel stuck and powerless. But here’s the secret: You can take back control any ...

Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do ...

Mind games. From the time we’re born to when we die, we’re in a game of life with — our mind! To win the game of life, we must learn to master the mind, or at least to manage it better. Mastering the ...